Christine McCarthy
Social Media Enthusiast, Tech Geek & Whole Food Lovin' | I blog about Blogging, SM, SEO | Health & Fitness
Search
Additional pages
Twitter feed
Loading Tweet...
Find me on...
Posts I like
-
squats at the train platform #fitfluential #PROOF (Taken with instagram)
-
Doing yesterday’s workout this AM. I need it for my leg before driving 9 more hrs. Today’s workout tonight or tomorrow … With a pack of cards I...
-
I have to eat more calories than most people, currently bulking on 5400cals and I think my last comp prep...
-
-
I love how big New Frontiers raw section is :) #rawfood #sedona (Taken with Instagram at New Frontiers Natural Marketplace)
-
-
wowzers!
AS, I get more clear about the type of woman I want in my life. She naturally loves to be fit and is not scared of having a little...
-
#RBKFitBlog was too much fun. I was to go back #Fitfluential Rocks for inviting me to participate. Excited for Reach The Beach this coming Thursday...
-
I’d probably drop my weights on my foot or fall off of the box if I attempted this.
-
I'm dabbling in raw vegan...
Never EVER thought I would…
It’s very interesting.
I’ll keep you guys posted.
- Derek
I have to eat more calories than most people, currently bulking on 5400cals and I think my last comp prep only got down to around 3500.
-Aaron Curtis
Current bulking diet macros listed as P400, C500, F200. 5400cals.
He also said on bodybuilding.com forum that his cutting diet is P450, C270, F80.
(http://forum.bodybuilding.com/showthread.php?t=130019033&p=595007683&viewfull=1#post595007683)
Aaron ‘Iron’ Curtis from Bondi is the fucking man.
(via healthgurnal)
35 Male Health & Fitness Blogs
This was a fun project to research! And thank you to the health & fitness men of Tumblr for helping me seek you out! Weight Training, Weight Loss… Jujitsu, Kayaking, Hiking, CrossFit… Running, Paleo Cooking, and more. Here are 35 Male Health & Fitness Tumblr Blogs to explore. Have fun!
