I have been practicing yoga daily for almost 1 - 2 wks now and I already feel a difference! For one, I am limber now. Second, my core work is already showing progess - as in getting up and holding #headstand. Btw, I used my friend’s Danielle Diamond @xenstrengthyoga headstand video to make sure i use proper form for safety reasons - protect my neck, etc… Now thinking its time to start practing headstands? 😉 I am so happy with my progress @UAWomen #whatsbeautiful 👉 #underarmour capris and #lornajane tank n bra. 🙏 #namaste #liveactive #iwill #yoga #yogaeverydamnday #maytheforcebewithyogis #fitfluential #fitgear #practicedaily #beginning #yogini #darnhappy

INSTAGRAM USER? Must read

Q: is Balasana (#childspose) done w/ knees together or apart. I’ve seen both variations and practiced both. is one more accepted over the other? #maytheforcebewithyogis #childspose #balasana #practicedaily #yogaeverydamnday #yogaaday #yogalove #beginning #yogini - Quietly practicing Chaturanga Dadasana behind the scenes. ☺#namaste 🙏

#yoga #practicedaily #chairpose. Can I tell you? I feel like I am sitting way back in chair pose. Haha. 😄 Got a ways to go. But this #beginning #yogini will keep practicing. #IWILL #LornaJane (@lornajaneactive) flash dance pants 💜 and my Fave #BlissedIn @BexLife t-shirt (I’d live in both 24/7 if I could get away withit!). #yogaeverydamnday #whatsbeautiful

I kick trees to test out @LornaJaneActive #fitgear that was sent for me to review. Super comfy gear. Very well made. Sports bra holds the girls up great. I feel confident wearing @LornaJaneActive wear. My inner Zuzka Light wants to come out and play hard. #liveactive #fitgear #fitfluential #fitness

Name that Green? Btw, the organic green comes from my #patio #garden :) and this cherry-vanilla #smoothie recipe is yummy! Recipe impromptu: 1/3 C pitted cherries, @chobani vanilla yogurt, handful of the greens, 1/3 oatmeal, almond milk, cinnamon, ice. Blend in @Vitamix. #vitamix #chobani #chobanitime #healthy #cleaneating #cleaneats #instagramfitness #smoothie #smoothies #patiogarden #organic

Lunchtime! Seriously da bomb Mango-Avocado-Chicken salad!